Chinese food interests many of us because it is tasty and relatively inexpensive. We are also the particular impression that Chinese cuisine is healthy as it includes large portions of vegetables and low amounts of unwanted. That's true when the dishes are prepared lots of places Chinese way in China. But American-Chinese restaurants have modified their food for American tastes since a result, will be not as healthy as the traditional one. Western Chinese restaurants offer appetizers, fried rice, meat rolled in butter, and sweet sauces among their "goodies". And to top it all, the portions are much greater than the ones served in mainland China. That's why, having all this in mind, if you'd like to eat healthy at a Chinese restaurant, you always be choose wisely.
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